Adult Brazilian Jiu Jitsu

Adult Brazilian Jiu Jitsu

Adult Program

Our adult program is designed for men and women of all ages and abilities.

Adults will learn a very effective form of self defense, get in shape and lose weight.  If your tired of the same old exercise routines or you’ve always wanted to try a martial art system but none appealed to you, come give BJJ a try.

Learn how to defend yourself, get in shape, and have fun while doing it!

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What People are Saying

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    Yes, Our Instructors are prepared to teach class according to the skill level of the students present. Our space is large enough to split the class in two groups if necessary.  Beginners are welcome to come to any class on our schedule.

    Free. Come and try several classes at no charge.

    We typically have loaner uniforms to wear. Shorts and a T-shirt are recommended. Some girls prefer leggings and a T-shirt.

    Typically we start teaching kids at age 5.

    Yes, usually 2 to 3 tournaments a year. Some students compete more. Competition is not a requirement for advancement.


    Yes! Nearly every class.

    No, we can help you meet your fitness goals.

    No, we have numerous students in their 40's and 50's

    No time better then the present. START TODAY!